Fresh Basil Pesto

Fresh Basil Pesto

recipe by

450
calories
7
ingredients
4
servings
439

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Ingredients

3 cups basil leaves gently packed
3/4 cup fresh parmesan cheese this is not the time for stuff in a plastic bottle
3 garlic cloves minced
1/3 cup pinenuts toasted
3 pepper cracks

Nutrition Facts

450
calories
46
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 420
% Daily Value*
Total Fat 46g
71%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 15mg
5%
Sodium 430mg
18%
Potassium 190mg
5%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 8g
16%
Vitamin A
35%
Vitamin C
10%
Calcium
25%
Iron
10%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 15