70
calories
9
ingredients
36
servings
3
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Related categories: Main DishesIrishSt. Patrick's DaySlow CookingDairy-freeSesame-free+ See all
Ingredients
2 1/2 lbs beef brisket lean corned, with the seasoning packet – make sure to choose the leanest cut
2 carrots chopped
3 red potato chopped
1 onions quatered
2 tbsps whole grain mustard
1/2 can Guinness Beer about 7 ounces
1 head cabbage chopped
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Recipe Instructions
Read the instructions at Slender KitchenNutrition Facts
70
calories
2
g fat
0
g sugar
Amount Per Serving (recipe is 36 servings)
Calories 70
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 20mg
7%
Sodium 65mg
3%
Potassium 250mg
7%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 7g
14%
Vitamin A
10%
Vitamin C
25%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 2SmartPoints: 2
