Asparagus Beef

Asparagus Beef

recipe by

110
calories
10
ingredients
4
servings
429

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Ingredients

120 grams beef
60 grams asparagus
20 grams pepper
20 grams ginger
20 grams onions
1 tsp salt
1/2 tsp sugar
1 tbsp rice wine
1 tsp sesame oil

Nutrition Facts

110
calories
6
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 610mg
25%
Potassium 210mg
6%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 1g
Protein 7g
14%
Vitamin A
4%
Vitamin C
4%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 3