310
calories
11
ingredients
8
servings
48
Click to save recipe for later!
Related categories: Main DishesFryingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
3 tbsps garlic cloves grated, from about 8 cloves
4 tsps fresh ginger grated
1/2 cup soy sauce or tamari, preferably low-sodium
1/4 cup sake
2 tbsps granulated sugar
2 tsps salt
1 tsp ground black pepper freshly
3 lbs boneless skinless chicken preferably dark meat, cut into 1 1/2-inch pieces
3 large egg whites lightly beaten
3/4 cup potato starch
vegetable oil for deep-frying
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Leite's CulinariaNutrition Facts
310
calories
8
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 310
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1430mg
60%
Potassium 850mg
24%
Total Carbohydrates 19g
6%
Dietary Fiber 1g
4%
Sugars 4g
Protein 39g
78%
Vitamin A
2%
Vitamin C
6%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 8SmartPoints: 7
