450
calories
7
ingredients
6
servings
61
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeEgg-free+ See all
Ingredients
3 lbs brisket
freshly ground pepper Salt and
1 tbsp butter or vegetable or olive oil
1 1/2 lbs onion peeled and sliced
4 whole allspice berries
1 bay leaf
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Recipe Instructions
Read the instructions at Leite's CulinariaNutrition Facts
450
calories
21
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 450
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 145mg
48%
Sodium 200mg
8%
Potassium 940mg
27%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
12%
Sugars 5g
Protein 49g
98%
Vitamin A
2%
Vitamin C
15%
Calcium
6%
Iron
30%
Weight Watchers Points
PointsPlus: 11SmartPoints: 12
