Braised Summer Pork Shank

Braised Summer Pork Shank

recipe by

200
calories
8
ingredients
4
servings
3.645

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Ingredients

3 tbsps olive oil
1 fennel bulb ferny tops and root end removed, sliced cross-wise
5 cloves garlic chopped
1/4 tsp salt
1/2 cup red wine
1/4 cup flat leaf parsley loosely packed freshly chopped, basil, or a combination, divided

Nutrition Facts

200
calories
10
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 440mg
18%
Potassium 900mg
26%
Total Carbohydrates 20g
7%
Dietary Fiber 6g
24%
Sugars 0g
Protein 5g
10%
Vitamin A
35%
Vitamin C
50%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 10