Fat-Free Oatmeal Cookie Pie Crust

Fat-Free Oatmeal Cookie Pie Crust

recipe by

240
calories
15
ingredients
8
servings
3.660

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Ingredients

1/2 cup quick oats use gluten-free oats, if necessary
1/2 cup sorghum flour may use whole wheat flour or a mixture of unbleached and whole wheat
1/4 tsp baking soda
1/4 tsp salt
1/4 tsp vanilla
1/4 cup brown sugar packed
2 tbsps natural sugar
1/4 cup applesauce
1 cup sugar
1/2 cup corn starch
1/4 tsp agar powder, or 1 more tablespoon cornstarch
1/4 tsp salt
1 1/4 cups soy milk or other non-dairy milk
1 cup water
1 1/2 tbsps calamansi chopped, rind

Nutrition Facts

240
calories
25
g fat
38
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 240
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 140mg
6%
Potassium 200mg
6%
Total Carbohydrates 53g
18%
Dietary Fiber 2g
8%
Sugars 38g
Protein 3g
6%
Vitamin A
4%
Vitamin C
8%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 12