Spinach Sweet Potato Egg Nests

Spinach Sweet Potato Egg Nests

recipe by

100
calories
8
ingredients
12
servings
3.633

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Ingredients

1 yams medium, shredded
20 ozs frozen spinach thawed and squeezed of liquid*
12 eggs
1 tbsp fat choice, I used bacon fat

Recipe Instructions

Read the instructions at PaleOMG

Nutrition Facts

100
calories
5
g fat
1
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 100
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 210mg
70%
Sodium 170mg
7%
Potassium 440mg
13%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 1g
Protein 8g
16%
Vitamin A
90%
Vitamin C
25%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 6