Ingredients
1 1/2 cups corn cut from 2-3 ears or frozen/thawed
2 tsps grapeseed oil
2 avocado peeled and diced
1 pt cherry tomatoes halved
1/2 cup diced red onions
1 lime juiced
1/2 tsp salt
1/4 tsp pepper
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Recipe Instructions
Read the instructions at Bake Your DayNutrition Facts
180
calories
12
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 180
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 610mg
17%
Total Carbohydrates 19g
6%
Dietary Fiber 7g
28%
Sugars 5g
Protein 3g
6%
Vitamin A
10%
Vitamin C
40%
Calcium
2%
Iron
8%
Weight Watchers Points
PointsPlus: 5SmartPoints: 10
