Candied Orange Peels Made More Friendly

Candied Orange Peels Made More Friendly

recipe by

500
calories
4
ingredients
4
servings
3.62

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Ingredients

4 orange . I used organic Valencia oranges
2 cups sugar unrefined sugar makes them dark but delicious
1 cup water
1 cinnamon sticks or 6 cardamom pods, optional

Nutrition Facts

500
calories
0
g fat
100
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 360mg
10%
Total Carbohydrates 129g
43%
Dietary Fiber 9g
36%
Sugars 100g
Protein 2g
4%
Vitamin A
10%
Vitamin C
220%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 27