Kale Sneak in Meatballs

Kale Sneak in Meatballs

recipe by

250
calories
10
ingredients
4
servings
3.61

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Ingredients

1 lb ground turkey extra-lean
1 cup onions chopped
1 cup kale chopped
1/2 cup parsley chopped
2 eggs organic, beaten
1/2 tbsp garlic powder
1/2 chili pepper powder

Nutrition Facts

250
calories
12
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 195mg
65%
Sodium 370mg
15%
Potassium 490mg
14%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 2g
Protein 24g
48%
Vitamin A
45%
Vitamin C
40%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 6

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