Insanely Good Blueberry Oatmeal Muffins

Insanely Good Blueberry Oatmeal Muffins

recipe by

350
calories
14
ingredients
4
servings
3.8277

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Ingredients

1 1/2 cups quick oatmeal Quaker
1 cup unsweetened almond milk or skim milk
1/2 cup brown sugar packed
1 tbsp sugar or agave, honey
1 tbsp oil
1/2 cup whole wheat flour white
1/2 tsp baking soda
1/2 tsp salt

Nutrition Facts

350
calories
18
g fat
29
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 0mg
0%
Sodium 620mg
26%
Potassium 320mg
9%
Total Carbohydrates 45g
15%
Dietary Fiber 4g
16%
Sugars 29g
Protein 5g
10%
Vitamin A
2%
Vitamin C
10%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 17