Chicken and Pork Adobo

Chicken and Pork Adobo

recipe by

420
calories
11
ingredients
5
servings
3.620

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Ingredients

1 1/2 lbs pork shoulder or belly, cut into 2-inch cubes
1 1/2 lbs chicken cut into serving parts
1 onions peeled and sliced thinly
1 head garlic peeled and minced
1 cup vinegar
1/2 cup soy sauce
1 cup water
1 tbsp oil

Nutrition Facts

420
calories
16
g fat
1
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 420
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 180mg
60%
Sodium 1800mg
75%
Potassium 910mg
26%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 57g
114%
Vitamin A
2%
Vitamin C
8%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 20

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