320
calories
5
ingredients
4
servings
54
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Related categories: AppetizersDessertsDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1/2 cup almonds
1/2 cup cashew nuts
1 1/2 cups medjool date *, pitted
3 key lime
1/2 cup coconut unsweetened
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Recipe Instructions
Read the instructions at Spoonful of FlavorNutrition Facts
320
calories
25
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 220
% Daily Value*
Total Fat 25g
38%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 430mg
12%
Total Carbohydrates 23g
8%
Dietary Fiber 6g
24%
Sugars 5g
Protein 10g
20%
Vitamin A
2%
Vitamin C
40%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
