180
calories
6
ingredients
8
servings
6
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Related categories: SoupsMain DishesBoilingBrowningDairy-freeSesame-free+ See all
Ingredients
1 lb ground beef or turkey
1 white onion large, diced
1/4 cup water
28 ozs diced tomatoes
2 tbsps chili powder
30 ozs beans rinsed and drained
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Recipe Instructions
Read the instructions at The KitchnNutrition Facts
180
calories
9
g fat
7
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 180
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 35g
175%
Trans Fat 5g
Cholesterol 40mg
13%
Sodium 70mg
3%
Potassium 680mg
19%
Total Carbohydrates 14g
5%
Dietary Fiber 5g
20%
Sugars 7g
Protein 14g
28%
Vitamin A
45%
Vitamin C
45%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 14
