Vegetable Chop Suey

Vegetable Chop Suey

recipe by

210
calories
12
ingredients
5
servings
3.61

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Ingredients

1 tbsp peanut oil
5 grams fresh ginger minced
6 carrots small, chopped
8 ozs bok choy
14 1/2 ozs baby corn chopped
8 ozs water chestnuts chopped
2 tbsps low sodium soy sauce or coconut aminos
2 tbsps water
1 tsp sesame oil
sesame seeds for garnish

Nutrition Facts

210
calories
5
g fat
6
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 210
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 470mg
20%
Potassium 630mg
18%
Total Carbohydrates 36g
12%
Dietary Fiber 5g
20%
Sugars 6g
Protein 6g
12%
Vitamin A
300%
Vitamin C
120%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 8