Mini Baked Jalapeño Spinach Dip

Mini Baked Jalapeño Spinach Dip

recipe by

320
calories
14
ingredients
4
servings
3.98

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Ingredients

oil
2 tbsps diced onions
1 clove garlic minced
2 tbsps cream cheese
2 tbsps sour cream
1/4 cup shredded swiss cheese divided
1 jalapeno chilies small, diced
3 rolls mini, hollowed out

Nutrition Facts

320
calories
15
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 660mg
28%
Potassium 350mg
10%
Total Carbohydrates 39g
13%
Dietary Fiber 5g
20%
Sugars 5g
Protein 10g
20%
Vitamin A
50%
Vitamin C
15%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11