50
calories
10
ingredients
12
servings
1,202
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Related categories: Breakfast And BrunchBakingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
14 egg whites
4 whole eggs
4 scallions chopped
2 carrots shredded
1/2 red pepper minced
1/2 zucchini shredded
1/2 tsp basil
1/4 tsp oregano
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Recipe Instructions
Read the instructions at Eat Yourself SkinnyNutrition Facts
50
calories
15
g fat
2
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 50
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 70mg
23%
Sodium 160mg
7%
Potassium 170mg
5%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 7g
14%
Vitamin A
40%
Vitamin C
15%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 5SmartPoints: 2
