130
calories
6
ingredients
2
servings
13
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Ingredients
1 lb broccoli florets trimmed to 1-1/2" pieces
1 1/2 tbsps butter
1/2 lemon
1 tsp seasoning Tajin
1/2 tsp garlic salt
1/4 tsp red pepper flakes
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Recipe Instructions
Read the instructions at Noble PigNutrition Facts
130
calories
7
g fat
4
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 130
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 20mg
7%
Sodium 110mg
5%
Potassium 620mg
18%
Total Carbohydrates 16g
5%
Dietary Fiber 7g
28%
Sugars 4g
Protein 6g
12%
Vitamin A
30%
Vitamin C
300%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 4SmartPoints: 16
