240
calories
10
ingredients
4
servings
5
Click to save recipe for later!
Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-freeEgg-free+ See all
Ingredients
2 avocado ripe
3 spring onions cooked or raw as you prefer
2 cloves garlic cooked or raw as you prefer
1/2 cup crème fraîche
1/2 cup milk
1 pinch nutmeg
1 pinch cayenne pepper
fresh lemon squeeze of
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at My Healthy Living CoachNutrition Facts
240
calories
21
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 15mg
5%
Sodium 240mg
10%
Potassium 690mg
20%
Total Carbohydrates 16g
5%
Dietary Fiber 9g
36%
Sugars 4g
Protein 5g
10%
Vitamin A
10%
Vitamin C
45%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
