Warm Peach Crisp with Maple Coconut Whip

Warm Peach Crisp with Maple Coconut Whip

recipe by

330
calories
11
ingredients
9
servings
3.65

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Ingredients

6 peaches ripe, pitted and sliced into about 10-12 slices each
1/4 cup coconut sugar organic
1 tsp vanilla
1/2 cup wheat flour brown rice flour, whole, would work too
1/3 cup maple syrup
1/4 cup pecans chopped
1 tbsp cinnamon
1 can full fat coconut milk refrigerated overnight
1 tbsp maple syrup

Nutrition Facts

330
calories
16
g fat
23
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 330
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 0mg
0%
Sodium 65mg
3%
Potassium 460mg
13%
Total Carbohydrates 46g
15%
Dietary Fiber 7g
28%
Sugars 23g
Protein 6g
12%
Vitamin A
20%
Vitamin C
15%
Calcium
10%
Iron
35%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 15