One Pot Chicken Risotto

One Pot Chicken Risotto

recipe by

190
calories
13
ingredients
8
servings
3.756

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Ingredients

2 chicken breasts or 1 full breast if attached, diced to 1" cubes, seasoned with salt and pepper
1 onions large, diced
1 bell pepper bunch of asparagus, or other veg, diced
2 1/2 cups rice arborrio
2 pkgs beef stock lower sodium is best, 2x 14 oz box- you may use less or have to add additional broth or water to cook to your preferred rice texture. I like beef in this even though its a chicken dish because its a bit saltier and has a richer flavor when cooked down, bu
3 tbsps butter
1/4 cup green onions
dry vermouth optional- 1/2 cup
1 cup water
parmesan cheese optional

Nutrition Facts

190
calories
8
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 190
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 30mg
10%
Sodium 200mg
8%
Potassium 200mg
6%
Total Carbohydrates 20g
7%
Dietary Fiber 1g
4%
Sugars 1g
Protein 9g
18%
Vitamin A
6%
Vitamin C
25%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 15

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