50
calories
9
ingredients
5
servings
2
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Related categories: Main DishesBrowningSauteeingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
ground lamb or beef, or a mixture of the two -- 2 pounds
onions minced -- 1
fresh parsley or mint, finely chopped -- 1/2 bunch
ground cumin 1 tablespoon
cinnamon 2 teaspoons
allspice optional -- 1 teaspoon
oil 1/4 cup
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Recipe Instructions
Read the instructions at whats4eatsNutrition Facts
50
calories
45
g fat
1
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 50
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 75mg
2%
Total Carbohydrates 4g
1%
Dietary Fiber 2g
8%
Sugars 1g
Protein 1g
2%
Vitamin A
4%
Vitamin C
8%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 12SmartPoints: 2
