150
calories
8
ingredients
2
servings
364
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Ingredients
4 medjool date pitted and chopped
1 cup water
1 tbsp olive oil
1/2 onion chopped
2 lbs tomatoes peeled and seeded, chopped
1 tbsp Tabasco Pepper Sauce
1 tsp kosher salt
1/2 tsp pepper
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Recipe Instructions
Read the instructions at All Day I Dream About FoodNutrition Facts
150
calories
7
g fat
15
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 150
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 700mg
29%
Potassium 1130mg
32%
Total Carbohydrates 21g
7%
Dietary Fiber 5g
20%
Sugars 15g
Protein 5g
10%
Vitamin A
80%
Vitamin C
100%
Calcium
6%
Iron
2%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
