210
calories
9
ingredients
4
servings
47
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Related categories: Side DishesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 tbsp sea salt for blanching water
1 bunch broccoli 1 1/2 lbs, 680gr – florets cut in 1 1/2†pieces, 6 cups
1/4 cup extra-virgin olive oil
1/8 tsp ground cayenne pepper
2 red bell pepper medium, – halved, seeded and cut lengthwise in 1/4†strips
1 yellow bell pepper medium, – halved, seeded and cut lengthwise in 1/4†strips
1 tbsp white balsamic vinegar or regular balsamic
6 garlic cloves – skinned and very finely sliced
1/2 tsp sea salt
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Recipe Instructions
Read the instructions at Food & StyleNutrition Facts
210
calories
14
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1140mg
48%
Potassium 690mg
20%
Total Carbohydrates 18g
6%
Dietary Fiber 6g
24%
Sugars 6g
Protein 6g
12%
Vitamin A
60%
Vitamin C
450%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
