Sauteed Broccoli With Yellow And Red Bell Peppers

Sauteed Broccoli With Yellow And Red Bell Peppers

recipe by

210
calories
9
ingredients
4
servings
3.847

Click to save recipe for later!

Ingredients

1 tbsp sea salt for blanching water
1 bunch broccoli 1 1/2 lbs, 680gr – florets cut in 1 1/2” pieces, 6 cups
2 red bell pepper medium, – halved, seeded and cut lengthwise in 1/4” strips
1 yellow bell pepper medium, – halved, seeded and cut lengthwise in 1/4” strips
1 tbsp white balsamic vinegar or regular balsamic
6 garlic cloves – skinned and very finely sliced
1/2 tsp sea salt

Nutrition Facts

210
calories
14
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1140mg
48%
Potassium 690mg
20%
Total Carbohydrates 18g
6%
Dietary Fiber 6g
24%
Sugars 6g
Protein 6g
12%
Vitamin A
60%
Vitamin C
450%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7