160
calories
12
ingredients
4
servings
31
Click to save recipe for later!
Related categories: Main DishesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 onion large, sliced
2 tbsps olive oil
10 garlic cloves roughly chopped
4 tomatoes large, diced
1 tbsp juice
2 tsps cumin seed whole
1 tsp ground coriander
1/2 tsp kosher salt plus more for sprinkling
2 lbs zucchini sliced into 1/4 inch disks
1/4 cup flat leaf parsley chopped
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Feasting at HomeNutrition Facts
160
calories
7
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 190mg
8%
Potassium 1050mg
30%
Total Carbohydrates 21g
7%
Dietary Fiber 5g
20%
Sugars 13g
Protein 5g
10%
Vitamin A
35%
Vitamin C
120%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
