Rustic Zucchini Tian

Rustic Zucchini Tian

recipe by

160
calories
12
ingredients
4
servings
3.631

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Ingredients

2 onion large, sliced
2 tbsps olive oil
10 garlic cloves roughly chopped
4 tomatoes large, diced
1 tbsp juice
2 tsps cumin seed whole
1/2 tsp kosher salt plus more for sprinkling
2 lbs zucchini sliced into 1/4 inch disks
1/4 cup flat leaf parsley chopped

Nutrition Facts

160
calories
7
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 190mg
8%
Potassium 1050mg
30%
Total Carbohydrates 21g
7%
Dietary Fiber 5g
20%
Sugars 13g
Protein 5g
10%
Vitamin A
35%
Vitamin C
120%
Calcium
10%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6