120
calories
11
ingredients
11
servings
155
Click to save recipe for later!
Related categories: AppetizersBakingBrowningSesame-freePeanut-freeTree-nut-free+ See all
Ingredients
10 quahog clams or large chowder, rinsed, sand and grit removed
3 tbsps minced onion
1/2 cup butter 1 stick
2 tbsps fresh parsley chopped, or 2 teaspoons dried
1 clove garlic minced
1 tbsp lemon juice
1 cup bread crumbs
1 tbsp clam juice or cooking liquid from steaming the clams
1/4 cup grated parmesan cheese
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
120
calories
9
g fat
1
g sugar
Amount Per Serving (recipe is 11 servings)
Calories 120
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 25mg
8%
Sodium 230mg
10%
Potassium 40mg
1%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 2g
4%
Vitamin A
8%
Vitamin C
4%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
