Chicken and Mushroom Lettuce Wraps

Chicken and Mushroom Lettuce Wraps

recipe by

210
calories
12
ingredients
4
servings
3.63

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Ingredients

1 lb chicken breasts or Tenders, chopped into small cubes or pieces.
1 head Boston lettuce Iceberg would also work well
2 garlic cloves minced
1 onions diced
1/2 sweet potatoes large, diced
4 shitake mushroom slices, diced.
2 carrots peeled and diced
3 water chestnuts diced, optional
3 tbsps low sodium gluten free soy sauce or Coconut Aminos
2 tbsps rice vinegar

Nutrition Facts

210
calories
35
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 75mg
25%
Sodium 360mg
15%
Potassium 760mg
22%
Total Carbohydrates 18g
6%
Dietary Fiber 3g
12%
Sugars 3g
Protein 26g
52%
Vitamin A
150%
Vitamin C
20%
Calcium
4%
Iron
2%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 4