300
calories
8
ingredients
4
servings
1,200
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Related categories: BeveragesBreakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup crushed pineapple
2 orange medium
1 cup raspberries
1 cup strawberries
2 scoops vanilla icecream
1/2 cup milk
1 cup yogurt or one vanilla yogurt and one blueberry yogurt
2 cups ice cubes
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Recipe Instructions
Read the instructions at Jo CooksNutrition Facts
300
calories
25
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 50mg
2%
Potassium 540mg
15%
Total Carbohydrates 37g
12%
Dietary Fiber 8g
32%
Sugars 18g
Protein 5g
10%
Vitamin A
8%
Vitamin C
190%
Calcium
20%
Iron
8%
Weight Watchers Points
PointsPlus: 10SmartPoints: 15
