Stir Fry Onions n Mushroom with Spicy Flavored Chicken

Stir Fry Onions n Mushroom with Spicy Flavored Chicken

recipe by

150
calories
10
ingredients
4
servings
3.63

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Ingredients

1 lb chicken breast strips Thinly Cut
1 tbsp salt
1 tbsp black pepper
1 tbsp cooking wine Sherry
1/2 cup onion Sliced
1 tsp red pepper
1 tbsp paprika
1 green onions Sliced Very Thinly

Nutrition Facts

150
calories
35
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 35
% Daily Value*
Total Fat 35g
54%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 75mg
25%
Sodium 1900mg
79%
Potassium 590mg
17%
Total Carbohydrates 5g
2%
Dietary Fiber 2g
8%
Sugars 2g
Protein 25g
50%
Vitamin A
20%
Vitamin C
10%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 3