380
calories
4
ingredients
1
servings
16
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Related categories: BeveragesBlendingDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1 cup frozen blueberries
1 tsp sweetener honey, agave nectar, maple syrup or sugar
1/2 avocado sliced
1 cup almond milk can use any milk
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Recipe Instructions
Read the instructions at Cooking LSLNutrition Facts
380
calories
20
g fat
29
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 380
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 940mg
27%
Total Carbohydrates 43g
14%
Dietary Fiber 10g
40%
Sugars 29g
Protein 11g
22%
Vitamin A
25%
Vitamin C
70%
Calcium
35%
Iron
6%
Weight Watchers Points
PointsPlus: 10SmartPoints: 15
