270
calories
14
ingredients
8
servings
18
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Ingredients
2 eggs
50 grams buckwheat flour
90 ml whole milk or water
15 grams butter melted
1 pinch salt
1 eggplant
2 tomatoes not too ripe
2 green onions fresh
2 tbsps basil pesto sauce
4 tbsps extra-virgin olive oil
8 slices ham roasted
4 eggs
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Recipe Instructions
Read the instructions at Juls' KitchenNutrition Facts
270
calories
18
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 270
Calories From Fat 170
% Daily Value*
Total Fat 18g
28%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 190mg
63%
Sodium 680mg
28%
Potassium 460mg
13%
Total Carbohydrates 13g
4%
Dietary Fiber 4g
16%
Sugars 4g
Protein 15g
30%
Vitamin A
15%
Vitamin C
10%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
