Buckwheat Crepes

Buckwheat Crepes

recipe by

270
calories
14
ingredients
8
servings
3.918

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Ingredients

2 eggs
50 grams buckwheat flour
90 ml whole milk or water
15 grams butter melted
1 pinch salt
2 tomatoes not too ripe
2 green onions fresh
8 slices ham roasted
4 eggs

Nutrition Facts

270
calories
18
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 270
Calories From Fat 170
% Daily Value*
Total Fat 18g
28%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 190mg
63%
Sodium 680mg
28%
Potassium 460mg
13%
Total Carbohydrates 13g
4%
Dietary Fiber 4g
16%
Sugars 4g
Protein 15g
30%
Vitamin A
15%
Vitamin C
10%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9