200
calories
11
ingredients
6
servings
8
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Ingredients
1 tbsp olive oil
1 tbsp butter
1/2 onion chopped
1/2 red pepper chopped
1/2 green pepper chopped
1 jalapeno chilies diced with seeds removed
1 tomatoes chopped
6 eggs beaten
3 corn tortillas cut in bite size pieces
3/4 cup pepper jack shredded
1 handful cilantro chopped
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Recipe Instructions
Read the instructions at Eat at HomeNutrition Facts
200
calories
14
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 200
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 230mg
77%
Sodium 170mg
7%
Potassium 210mg
6%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 2g
Protein 11g
22%
Vitamin A
20%
Vitamin C
40%
Calcium
15%
Iron
8%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
