220
calories
7
ingredients
4
servings
497
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Ingredients
25 tomatoes kilos of ripe, about 2 kilos once deseeded
1 purple onion finely chopped
4 carrots finely chopped
2 celery ribs finely chopped
2 tbsps coarse salt
2 sprigs fresh basil
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Recipe Instructions
Read the instructions at Juls' KitchenNutrition Facts
220
calories
5
g fat
27
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1950mg
81%
Potassium 2080mg
59%
Total Carbohydrates 40g
13%
Dietary Fiber 10g
40%
Sugars 27g
Protein 9g
18%
Vitamin A
330%
Vitamin C
180%
Calcium
10%
Iron
2%
Weight Watchers Points
PointsPlus: 6SmartPoints: 10
