180
calories
13
ingredients
9
servings
25
Click to save recipe for later!
Related categories: DessertsFrostingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
497 grams pumpkin purée one 15oz can + 1/4 cup 100% Pure
14 grams grapeseed oil or any other neutral oil
1/2 tsp stevia extract
1/2 tsp extract Butter
48 grams maple sugar Pure
1 tsp cinnamon
160 grams brown rice flour
120 grams oat flour
1 tsp baking powder
1/2 tsp salt
120 grams erythritol Powdered
1/4 tsp apple pie spice or pumpkin pie spice, I just despise ginger
61 grams pumpkin purée 100% Pure
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Desserts with BenefitsNutrition Facts
180
calories
35
g fat
7
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 180
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 340mg
14%
Potassium 250mg
7%
Total Carbohydrates 33g
11%
Dietary Fiber 4g
16%
Sugars 7g
Protein 4g
8%
Vitamin A
190%
Vitamin C
4%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 13SmartPoints: 7
