130
calories
6
ingredients
12
servings
46
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Related categories: DessertsBakingBlendingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 1/2 cups shredded coconut desiccated, or flaked coconut, 112g / 4 oz
1/4 cup extra virgin coconut oil 55g / 2 oz
1/4 cup butter grass-fed or more coconut oil, 55g / 2 oz
1/4 tsp cinnamon or extract from 1 vanilla bean
25 drops stevia extract Clear / Coconut or other healthy low-carb sweetener from this list
1 pinch salt I like pink Himalayan salt
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Recipe Instructions
Read the instructions at Keto DietNutrition Facts
130
calories
11
g fat
4
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 130
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 10mg
3%
Sodium 80mg
3%
Potassium 40mg
1%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 4g
Protein 0g
0%
Vitamin A
2%
Vitamin C
0%
Calcium
0%
Iron
2%
Weight Watchers Points
PointsPlus: 3SmartPoints: 7
