330
calories
11
ingredients
6
servings
36
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Related categories: Main DishesFallDairy-freeSesame-freePeanut-freeTree-nut-free+ See all
Ingredients
1/4 cup olive oil
1/2 tbsp red pepper flakes
1 1/2 lbs shrimp
1/2 cup onion chopped
28 ozs crushed tomatoes
2 tbsps garlic minced
1 tsp dried oregano
1 spaghetti squash large
1 tsp olive oil
salt and pepper to taste
2 tbsps chopped parsley
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Recipe Instructions
Read the instructions at I Breathe... I'm Hungry...Nutrition Facts
330
calories
14
g fat
1
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 330
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 170mg
57%
Sodium 510mg
21%
Potassium 890mg
25%
Total Carbohydrates 29g
10%
Dietary Fiber 3g
12%
Sugars 1g
Protein 28g
56%
Vitamin A
30%
Vitamin C
40%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
