Crustless Spinach and Feta Quiche with Sumac

Crustless Spinach and Feta Quiche with Sumac

recipe by

330
calories
11
ingredients
4
servings
3.65

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Ingredients

10 ozs frozen spinach thawed
2 scallions white and green parts, thinly sliced
2 tbsps sumac divided
4 eggs
1/2 cup milk
1/2 cup heavy cream
1/2 cup gruyere cheese grated Swiss, or mozzarella cheese

Nutrition Facts

330
calories
26
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 240
% Daily Value*
Total Fat 26g
40%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 285mg
95%
Sodium 760mg
32%
Potassium 590mg
17%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 3g
Protein 19g
38%
Vitamin A
150%
Vitamin C
35%
Calcium
45%
Iron
20%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 12