Chocolate Peanut Butter Banana Sugar Coated Donuts

Chocolate Peanut Butter Banana Sugar Coated Donuts

recipe by

430
calories
16
ingredients
6
servings
3.631

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Ingredients

8 dates pitted
1 cup nut butter or sunbutter
5 eggs
2 tbsps honey
3 tbsps coconut flour
1 tbsp coconut oil mine was not melted
1/4 tsp baking powder
1/4 tsp cinnamon
1 pinch salt
2 tbsps date sugar
2 tbsps coconut crystals
1 tbsp coconut oil
1 tbsp honey

Recipe Instructions

Read the instructions at PaleOMG

Nutrition Facts

430
calories
31
g fat
22
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 430
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 175mg
58%
Sodium 330mg
14%
Potassium 440mg
13%
Total Carbohydrates 29g
10%
Dietary Fiber 4g
16%
Sugars 22g
Protein 17g
34%
Vitamin A
4%
Vitamin C
0%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 17