How To Cook Moist & Tender Chicken Breasts Every Time

How To Cook Moist & Tender Chicken Breasts Every Time

recipe by

440
calories
7
ingredients
2
servings
3.661

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Ingredients

1/4 cup flour
1 tsp herbs freshly chopped, optional
1/2 tbsp butter

Nutrition Facts

440
calories
20
g fat
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 440
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 160mg
53%
Sodium 680mg
28%
Potassium 890mg
25%
Total Carbohydrates 12g
4%
Dietary Fiber 0g
0%
Sugars g
Protein 51g
102%
Vitamin A
4%
Vitamin C
4%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 0