140
calories
14
ingredients
24
servings
16
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Related categories: DessertsBakingMicrowavingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 cup self rising flour
1 cup coconut
1/2 cup sugar
1 tbsp cocoa
1 cup cornflakes
170 grams butter Melted
1 tsp vanilla
1 1/2 cups powdered sugar
1 tbsp cocoa
1 tsp butter melted
1 tsp vanilla
2 tbsps water added slowly until desired consistency.
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Recipe Instructions
Read the instructions at Just A MumNutrition Facts
140
calories
7
g fat
12
g sugar
Amount Per Serving (recipe is 24 servings)
Calories 140
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 15mg
5%
Sodium 110mg
5%
Potassium 30mg
1%
Total Carbohydrates 18g
6%
Dietary Fiber 1g
4%
Sugars 12g
Protein 1g
2%
Vitamin A
4%
Vitamin C
0%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 4SmartPoints: 18
