Poblano Soup

Poblano Soup

recipe by

330
calories
17
ingredients
6
servings
3.61

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Ingredients

2 corn tortillas 6 inch, plus more for serving on the side
3 tbsps flour
1/2 tsp chili powder
1/2 tsp pepper
2 tbsps vegetable oil
1 diced onions finely
1 poblano peppers finely diced, seeds and membranes removed
1 jalapeno chilies finely chopped, seeds and membranes removed, optional
1 clove garlic peeled and minced
4 tbsps butter
2 ears corn on the cobb, cut into 1-inch sections
1/4 cup sour cream
2 avocado cut into cubes
1/4 cup cooked chicken shredded from bone, per person

Nutrition Facts

330
calories
28
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 330
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 140mg
6%
Potassium 520mg
15%
Total Carbohydrates 16g
5%
Dietary Fiber 6g
24%
Sugars 2g
Protein 8g
16%
Vitamin A
10%
Vitamin C
15%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 12