270
calories
11
ingredients
4
servings
90
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Related categories: AppetizersFryingBrowningSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 cups panko breadcrumbs
oil for frying
1 cup all-purpose flour
1 cup milk
1 tsp baking powder
1 eggs
1 tsp paprika
1/2 tsp black pepper
1/2 tsp dill optional
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Recipe Instructions
Read the instructions at Spend with PenniesNutrition Facts
270
calories
8
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 60mg
20%
Sodium 380mg
16%
Potassium 200mg
6%
Total Carbohydrates 40g
13%
Dietary Fiber 1g
4%
Sugars 4g
Protein 9g
18%
Vitamin A
8%
Vitamin C
2%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 12
