Crispy Baked Chicken Strips

Crispy Baked Chicken Strips

recipe by

270
calories
5
ingredients
5
servings
3.9178

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Ingredients

1/4 cup table salt
4 boneless skinless chicken breasts cut into 1-inch strips
1/4 cup flour
7 tbsps butter melted
2 cups Corn Flakes Cereal finely crushed

Nutrition Facts

270
calories
19
g fat
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 270
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 105mg
35%
Sodium 3200mg
133%
Potassium 360mg
10%
Total Carbohydrates 5g
2%
Dietary Fiber 0g
0%
Sugars g
Protein 21g
42%
Vitamin A
10%
Vitamin C
2%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 0