140
calories
13
ingredients
4
servings
11
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Related categories: Side DishesSummerDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 ear corn
1 tbsp olive oil
1/2 tsp dried leaves oregano crumbled
1 zucchini medium
6 cloves garlic
2 shallots medium
3 heirloom tomatoes medium
2 tbsps fresh parsley leaves chopped
3 tbsps fresh basil leaves chopped
1 tsp sea salt
1 tsp cracked black pepper coarse
5 zucchini medium
1/4 tsp red pepper flakes
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Recipe Instructions
Read the instructions at Eat The LoveNutrition Facts
140
calories
35
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 350mg
15%
Potassium 1200mg
34%
Total Carbohydrates 24g
8%
Dietary Fiber 4g
16%
Sugars 12g
Protein 6g
12%
Vitamin A
45%
Vitamin C
120%
Calcium
10%
Iron
6%
Weight Watchers Points
PointsPlus: 12SmartPoints: 5
