Pureed Butternut With Almonds

Pureed Butternut With Almonds

recipe by

120
calories
6
ingredients
4
servings
3.614

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Ingredients

1 butternut squash peeled, de-seeded and diced
1 oz almonds roughly chopped
2 pinches sea salt flakes
ground black pepper coarsly, to taste
ground white pepper finely, to taste

Nutrition Facts

120
calories
6
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 75mg
3%
Potassium 400mg
11%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
12%
Sugars 2g
Protein 3g
6%
Vitamin A
210%
Vitamin C
35%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5