110
calories
7
ingredients
4
servings
227
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Related categories: SaladsLunch And SnacksDairy-freeSesame-freePeanut-freeTree-nut-free+ See all
Ingredients
2 cups romaine lettuce torn into bite sized pieces
1 green apples chopped
2 tbsps dried cranberries
1/4 cup purple onion chopped
1 can tuna I used Ocean Naturals premium tuna
1 tbsp olive oil
1 tbsp balsamic vinegar
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Recipe Instructions
Read the instructions at Feeding BigNutrition Facts
110
calories
45
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 10mg
3%
Sodium 15mg
1%
Potassium 190mg
5%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 8g
Protein 6g
12%
Vitamin A
50%
Vitamin C
15%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 13SmartPoints: 5
