Ginger-Miso Edamame Spread

Ginger-Miso Edamame Spread

recipe by

100
calories
7
ingredients
10
servings
3.644

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Ingredients

1/4 cup olive oil
2 green onions thinly sliced
1 tbsp fresh ginger grated
1 chiles red hot, seeded and minced
3 cups edamame beans shelled, thawed, if frozen
1/2 cup water
1/4 cup white miso

Recipe Instructions

Read the instructions at Crumb

Nutrition Facts

100
calories
8
g fat
1
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 100
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 260mg
11%
Potassium 200mg
6%
Total Carbohydrates 5g
2%
Dietary Fiber 2g
8%
Sugars 1g
Protein 4g
8%
Vitamin A
2%
Vitamin C
8%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 3

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