Creamy Asparagus Soup

Creamy Asparagus Soup

recipe by

230
calories
12
ingredients
5
servings
3.7136

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Ingredients

2 lbs asparagus trimmed of woody stem bottoms
1 yellow onion large, chopped, 1 1/2 to 2 cups chopped
1 cup water
2 sprigs fresh thyme
2 tbsps fresh parsley chopped
1/4 cup heavy cream
1 tbsp dry vermouth
fresh lemon juice A squeeze of

Nutrition Facts

230
calories
13
g fat
9
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 230
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 40mg
13%
Sodium 460mg
19%
Potassium 680mg
19%
Total Carbohydrates 21g
7%
Dietary Fiber 5g
20%
Sugars 9g
Protein 10g
20%
Vitamin A
40%
Vitamin C
45%
Calcium
8%
Iron
25%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 9