Parmesan Zucchini and Corn

Parmesan Zucchini and Corn

recipe by

170
calories
12
ingredients
4
servings
3.670

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Ingredients

2 tbsps olive oil
2 cloves garlic minced
4 zucchini diced
1 cup corn kernels frozen, canned or roasted
1/4 tsp dried basil
1/4 tsp dried oregano
1/4 tsp dried thyme
1 lime
2 tbsps coriander leaf chopped fresh
2 tbsps grated parmesan cheese or more, to taste

Nutrition Facts

170
calories
8
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 720mg
30%
Potassium 640mg
18%
Total Carbohydrates 14g
5%
Dietary Fiber 3g
12%
Sugars 9g
Protein 12g
24%
Vitamin A
25%
Vitamin C
70%
Calcium
35%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 9